You hear women talking about the woes of menopause all the time. As a man, you never thought you would have to deal with a similar problem. While you might not be hit as suddenly with symptoms as women are when their reproductive hormones drop, men experience a shift in hormone levels that is associated with aging as well. When your testosterone level drops to such a degree that you notice the difference, you could be experiencing andropause, otherwise referred to as a testosterone deficiency or male menopause. If this condition is having a negative impact on your life, you could benefit from andropause treatment.
When Does Andropause Typically Affect Men?
Your testosterone levels were at their best after puberty hit. When you were in your teens and early 20’s, your reproductive system was revved up for peak performance. Your levels should have continued to be strong until you hit the milestone of 30. At that point, an average drop of a percent a year is normal. Any time between the ages of 40 and 60, you might begin to notice symptoms of a testosterone deficiency that goes hand in hand with age. In rare occasions, younger men experience andropause due to an illness or injury that has affected the development of testosterone in the body. Some men are fortunate and never experience a noticeable drop in hormone levels.
What are Some Symptoms of Andropause?
Andropause doesn’t hit overnight. It will creep up on you over time. The following symptoms are typical of andropause:
- Lack of sex drive
- Erectile dysfunction
- A drop in energy levels
- Loss of stamina
- Loss of muscle mass
- Weight gain
- Trouble concentrating
- A decrease in bone density
- Swollen breasts
- Difficulty sleeping
- Heart palpitations
- Hair loss
You may think you are dealing with a virus or you simply need to get more sleep when you first notice your symptoms. If you have not made any changes in your lifestyle and your symptoms persist, there is a good chance you are suffering from andropause.
What Other Underlying Conditions Could Mimic Andropause?
There are some serious health issues that could be causing the symptoms you are experiencing. Diabetes, high blood pressure, and the buildup of plaque in the arteries can affect your libido, ability to perform sexually, and cause fatigue. When you are overtired, it can lead to weight gain, depression, and difficulty staying focused. You need to see a professional to determine if you have andropause or another health condition that needs to be addressed. You may have low testosterone levels and a condition affecting your circulatory system, such as heart disease. You’ll want to stay on top of any problem that is having a negative impact on your health.
How Can You Find Out if You Actually Have a Testosterone Deficiency?
You’ll need to see your doctor to find out if you have a problem with your testosterone levels. The first step will be to come in and see your doctor. You need to be honest about your symptoms. The more information your doctor has to go by, the easier it will be to make a final diagnosis. Your doctor will perform a comprehensive physical exam to get a clear picture of what is going on with your health right now. Any changes in your lifestyle will be noted. Your doctor will ask you about your eating habits, level of physical activity, and sleep patterns. You can expect to have a blood sample collected. Your blood sample will give your doctor clear evidence of a drop in testosterone levels. Any other hormone deficiencies or problems with your blood sugar levels will show up as well.
What Do You Do if Your Hormone Levels are Low?
If you do have low testosterone levels, your doctor could recommend changes in lifestyle first. You may be advised to increase your intake of fresh produce. When it comes to protein, look for plant-based sources, such as beans and grains that can help you to keep your muscle mass at an optimal level. Omega-3 fats that come from fish, avocados, and other natural sources, can help you to have a healthy circulation. Green tea is a great source of antioxidants. You should also drink plenty of water to flush out your system. Steer clear of foods that are unhealthy. Pump up your exercise routine and try new activities that keep your body moving. If you have experienced weight gain, you’ll want to trim off those excess pounds. If all of these healthy changes don’t have an impact on your symptoms, the next step will be a prescription for andropause treatment.
What are Your Options for Andropause Treatments?
Andropause treatment is not one-size-fits-all. You’ll want to choose the testosterone replacement therapy that suits you best. The main goal is to make up for the deficiency that has been causing your troubling symptoms. You’ll restore balance in your body with hormones that have the same chemical foundation as your naturally produced testosterone. You have several alternatives.
You Could Opt for a Patch Applied to Your Skin
One of the simplest forms of andropause treatment is a patch that is applied to the surface of your skin. You can place it on your upper body or your arm. You’ll only need to put it on once a day.
Try Testosterone Shots
You may not be crazy about the idea of having testosterone shots, but you won’t need them every day. You may only need a shot once a week. If you are fortunate, you could have three week intervals between shots.
Hormone Pellets May be Your Preferred Treatment for Andropause
Hormone pellets are gaining popularity to treat andropause. The pellets are inserted beneath your skin. You won’t need anymore for four or five months while they work beneath the surface. They’ll slowly release the testosterone your body needs to help you feel your best. If you don’t want to think about daily applications or shots, this could be the option for you.
How Can Andropause Treatments Benefit You?
If you are consistent and follow through with your prescribed andropause treatment, you should begin to notice a positive change within the first month. You should see the most improvement within six months. You’ll need to keep up with your treatments in order to maintain hormonal balance. Some of the key benefits are a boost in energy and improved endurance. You should stop feeling so tired all the time. You’ll be able to sleep well again. Your sexual performance will improve. You’ll notice that your moods are settling down. You’ll feel more like yourself.
Your Doctor Will Help You Through This Phase in Your Life
Don’t ignore symptoms of andropause or try to tough it out on your own. It’s not going to go away. Trust your doctor to give you advice. One of the most important things you can do for yourself is to be open with your doctor at this difficult point in your life. You need to check in often. Your doctor will monitor your symptoms and make any changes that are needed if you are not happy with your results. You’ll also be able to keep tabs on your overall health when you are in regular communication with your doctor. If you have any medical conditions that are putting you at risk as you get older, your doctor is going to help you to catch them.
Beginning Andropause Treatment Can Improve Your Overall Health
If you are getting treatment for andropause, you will feel better. When you have more energy, it will be easier to stay in shape. You’ll be more motivated to stay on track. Getting more exercise, enjoying intimacy with your partner, and eating well can help you to maintain good health as you get older. You’ll also have a better self-image.
You Can Improve Your Relationship with Your Partner with Andropause Treatment
Andropause can put a strain on your relationship with your partner. If you are irritable, not sleeping well, and have a lack of libido, your partner can feel neglected. Turn the situation around by building up your testosterone levels. You’ll feel your best and be able to give your partner more attention once again.
You Owe it to Yourself to Find a Solution for Andropause
If andropause is getting in the way of enjoying your life to the fullest, we encourage you to learn more about andropause treatment by reaching out and making an appointment with Male Clinic USA. At our convenient location in Pasadena, CA, our caring and dedicated team of professionals will be pleased to explain your options in full and answer any questions you may have. Contact us today to set up your consultation – we look forward to speaking with you!